Hiatus for Blog

I will be putting my blog on hold for at least a year.  I am going back to school to become a transformational nutrition coach.  I will try to post if I have time but I cannot guarantee it will be as often as it has been.  I will try to resume it once I graduate and have my business up and running. Thank you to those that have read my blog up to this point.  I hope it has been helpful.  Until next time. Take care.

Adrenal Reset Diet-4 months in

6/1/15

• Pain all over my body
• Really tired

6/2/15

• Still tired
• Very frustrated
• Very anxious

6/3/15

• Very anxious
• Pain all over
• Very exhausted

6/4/15

• Still tired but not as tired.  Yes, finally some progress.
• I felt like a Mack truck hit me.

6/5/15

• Little things are starting to irritate me due to lack of sleep and poor quality of sleep.
• Pain is actually tolerable.

New strategy to start next week

• Switching from 1 teaspoon to 2 teaspoons of lavender to make lavender tea.  One teaspoon of lavender no longer working.  Wish me luck.

Emotional Freedom Technique (EFT)

EFT

It is acupuncture but without the needles. I have done it on and off for years. It seems to be more effective when you perform it more often.

Free Online Diabetes Summit March 23-30

http://thediabetessummit.com/

Mercury Removal Update

It has almost been two weeks since I had the first two of my leaking mercury fillings removed. I think my fibro pain has lessened but it is hard to tell because I am still taking the chlorella because I still have two more leaky mercury fillings in my mouth.  Chlorella detoxifies heavy metals from your body, strengthens your immune system and improves digestion.  I also found out that it is good for adrenal fatigue too.

Yeah!!!!

When I take anything that detoxifies the body, it always intensifies existing pain and sometimes causes new pains  to surface.  My dentist wants me to continue to take the chlorella twice a day until I have the other two removed.  At least it is a start.

First Health Update of 2015

I know it has been quite a while since I gave an update about my health.  I am going to try The Adrenal Reset Diet for my adrenal fatigue.  I have tried so many supplements that have not worked so what do I have to lose.

On the mercury leaking front, I will be getting two of the mercury fillings that are leaking removed and replaced with safer fillings.  In order to get ready for this, my dentist wanted me to take 2100 mg of Chlorella and 1000 mg of Vitamin C twice a day until my gut can no longer tolerate it.  I’m hoping these two mercury fillings being removed will lessen my adrenal fatigue and fibromyalgia a little.  I’ll let you know how it goes.

2014 in review

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 400 times in 2014. If it were a cable car, it would take about 7 trips to carry that many people.

Click here to see the complete report.

The #1 Question That Will Help You Turn Around Any Negative Situation From MindBodyGreen

http://www.mindbodygreen.com/0-16747/the-1-question-that-will-help-you-turn-around-any-negative-situation.html

This article has a new perspective about handling negative experiences in your life.